I have yet to love running in the cold. Friday topped out at a balmy 24 degrees. I needed out, though, so instead of a run, a hike was in order.
Most of the above photos are from Lye Brook Falls, here in southern VT. The falls itself is around 140 feet. It’s about a five mile round trip and pretty easy going. Aside from the flat light, it was a beautiful walk with hubs and a happy Aggie dog.
Hiking at new spots is okay. Can you tell I struggled with an adjective? I want to be grateful for having the ability to get out and go. I am. But, hiking is not running. And (more griping) running on the treadmill is not trail running. If given a choice, I’d pick hiking. Treadmill running is about as fun as dental work.
I’ve been to the gym twice in the last ten days to run indoors. It was really a blast to be back there, but the most I could last on the treadmill was 40 minutes. The real highlight was watching my reflection in the glass. For the entire 40 minutes. Ugh.
I can’t believe I miss the humidity and bugs of summer. I miss getting up with the early sun of July to run before the heat of late morning. Maybe if there was snow on the trails…
So I wait for cross country skiing. My shins are healing. My IT band rarely bothers me. I’m focusing on LOTS of stretching and portion control. I’m still running outside, but only two days a week. I gave up tracking mileage (for now). The plan is to get back into spinning and try some cross fit and Zumba. Anything to keep up cardio and stay off the TM of doom. Any ideas? I’d be grateful for feedback of what you do to keep fit through the winter.
Hope you all had an awesome Thanksgiving.
Thanks for reading,